Glaucoma is an eye condition that can cause irreversible vision loss from damage to the optic nerve. While it can affect people of all ages, glaucoma is far more prevalent in older adults. The encouraging news for those concerned about their eye health is that early detection and treatment can often slow or stop progression and, ultimately, vision loss. Here are some ways Newark patients can take steps to reduce the impact of glaucoma.
What Are the Best Ways to Prevent Vision Loss From Glaucoma?
Vision loss from glaucoma often goes unnoticed initially, as it causes slight changes to the peripheral vision that progress very gradually. Since lost vision cannot be restored, diagnosing the disease early and taking preventive measures are crucial for effective glaucoma management.
Early Detection Is Crucial
Glaucoma is detected with regular screenings, including intraocular pressure (IOP) checks, optical coherence tomography (OCT), visual field tests and other methods. Regular eye exams are particularly important for patients over age 40 who are most at risk, with detection allowing for immediate intervention.
Follow a Healthy Lifestyle
A healthy diet filled with fruits and vegetables will contribute to better eye health. With a regular intake of vitamins and minerals, you can reduce the risk of glaucoma and experience additional health benefits. Moderate exercise activities like walking and jogging can also help reduce intraocular pressure.
Use Prescribed Eye Drops
Eye doctors treat various ocular conditions with personalized treatments. Following a glaucoma diagnosis, an eye doctor may advise a patient to use eye drops according to a strict schedule. Patients should follow instructions precisely to slow the progression of the disease.
Wear Protective Eyewear
Eye injuries and UV rays can cause glaucoma. To reduce this threat it’s important to wear protective eyewear at times when the risks are high. Wear sunglasses to protect your eyes from the sun, and wear protective eyewear when playing sports or doing home improvement and repair projects.
Manage Your Sleeping Position
Elevating your head is an important way to reduce intraocular pressure and also lessen sleep apnea symptoms. According to studies, patients with obstructive sleep apnea (OSA) have a 40% higher chance of developing glaucoma.
Be Aware of the Risks of Steroid Medication
If you take steroid medication you may have a higher risk of developing glaucoma. Regular examinations are necessary to monitor eye pressure. Take immediate action if signs of vision loss are identified.
Consider Glaucoma Risk Factors
Several risk factors increase the likelihood of developing glaucoma. Most at risk are those over 60 years of age, those with a family history of the disease, as well as those with conditions such as high blood pressure and diabetes. Understanding these risk factors can help get early access to effective glaucoma treatment.
Glaucoma Testing and Treatment Specialists in Newark, DE
If you’re concerned about eye health and possible symptoms of glaucoma, contact Eye Care of Delaware today. We diagnose and treat eye diseases and prevent vision loss at our Newark eye care center. Call (302) 454-8800 or request an appointment today.
